Positive Edge Personal Health Fitness and Training Information

Positive Edge gets your body performing at its best with tailored personal training programs where you set the goals. Being 40 can open up new levels of health and fitness that continue well into later years. We won’t take much time out of your week. But we may add many healthy years to your life. • Shed excess weight • Enjoy peak fitness • Build muscles strength • Live pain-free Positive Edge trainers know your challenges. Committing to personal training is a big (even daunting) step. How will you fit training in with all those priorities? Or are you just too old for exercise? Watch your concerns fall by the wayside as you: • lose kilos • boost energy • relieve aches and pains • gain confidence • enjoy more of life You’ll enjoy our exercise sessions too. Boot camp training is not our style. Instead your personal trainer helps with motivation and focus, offering the support needed ensure your personal success. Every Positive Edge training session accelerates you towards greater fitness, strength and well-being. You’ll never look back. Positive Edge personal training offers great freedom of choice. Firstly, there's male or female trainers. Then you can tailor exercises to match your individual lifestyle goals. Most importantly, at Positive Edge you choose to overcome whatever holds back your personal health and fitness.