pliability Information

At pliability, we believe recovery isn’t the end of the work- it’s what makes the work unstoppable. We are a company on a mission to facilitate better movement for all through evidence-based technology and the fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. Our extensive media library features short daily videos, sports-specific sessions, targeted body maintenance and personalized programs. All programming is backed by medical professionals, vetted by pro athletes, and designed for anyone seeking elevated health, wellness, and performance. With roots in functional fitness, we are now trusted by athletes across a variety of sports, including Olympic 1500m runner Josh Kerr. When you move with pliability, you move more human.™