Pilates Anytime® is an online Pilates studio, delivering world-class instruction anywhere, anytime, with thousands Pilates videos for any experience level.
The Body Refinery is a unique environment where physiotherapy, Pilates and other strength and conditioning activities combine to optimise movement for a healthy fit and fulfilling life.
If you are looking to improve your general health and fitness, searching for answers to an injury or illness, enhancing your sporting performance or wanting to tone your body then look no further.
Because your performance is important to us, we assess your current fitness, take into consideration your previous injuries, the way you move, your strength and weaknesses and then integrate: Physiotherapy, Pilates, GYROTONIC®, CoreAlign®, POWERPLATE® and Stretching with the specific knowledge of the body
into a powerful form of rehabilitation and fitness, individualised to your needs.
Offering a comprehensive service is central to our cause. For this reason we have programs for special interest groups such as: Remedial and Sports Massage, Women’s’ health, Paediatrics, PD Warrior® for those suffering with Parkinson’s disease, PINC Pilates ® and STEEL Pilates®, specialised programs for those overcoming cancer, Sports conditioning specific to your sport (such as running, triathlon, netball, touch football, golf and tennis).
For a healthy fit and fulfilling life don’t hesitate to give one of our friendly staff members a call on 07 3358 3915. We look forward to seeing you soon!
At Reformer Pilates we welcome you to a relaxed, friendly environment. We offer many services to guide you to your ultimate goals for health and fitness. You may firstly wish to work on a one on one basis to assess, strengthen and tone you body or to familiarise yourself with the equipment . Perhaps group classes suit you more and we can assist you with the selection of your appropriate level of class. Together we gently guide you on the most appropriate path best suited to your current needs, then towards your ultimate goals of health and fitness. Expect to feel energised as you also learn the benefits of the Pilates breathing and core connection, whilst you lengthen and balance muscles releasing stress and tension.