The classical repertoire and intention of centering and balancing the mind and body together, guide the training and technique used for each body's needs and goals. We offer private and semi-private group training in the pilates method of wellness, providing our client's with a full spectrum of benefits including: - Full body integration of strength, flexibility & balance - Increased breath capacity & lymphatic and circulatory health - Symmetrical muscle development - Neurological & proprioceptive awareness and control injury prevention and rehabilitation
| Website | https://www.centeredstrengthpilates.com/ |
| Employees | 3 (2 on RocketReach) |
| Founded | 2020 |
| Address | 900 N Federal Hwy, Boca Raton, Florida 33432, US |
| Industry | Wellness and Fitness Services |
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Summer Hall is the Founder of Pilates Centered, Boca Raton, Fl of Pilates Centered.
2 people are employed at Pilates Centered.
Pilates Centered is based in Boca Raton, Florida.
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Summer Hall
Founder of Pilates Centered, Boca Raton, Fl at Pilates Centered
Boca Raton, FL, US13
