Palo Alto Fit Information

*** OUR BRAND *** Palo Alto Fit is a Boutique fitness and nutrition consulting company that is committed to helping individuals develop and retain a sustainable healthy lifestyle. Borne from a passion for helping people to learn that having a healthy life requires mind, body, and dietary changes. We will take our clients on a path towards sustainable change in all elements of health. Most people don’t realize that losing weight and keeping it off requires a lot more than just a few additional gym visits per week. With our signature VIP-Program, we’ll show participants that the recipe for success is 100% commitment to their program of 30% Exercise, and 70% Nutrition focus. *** OUR MISSION *** “We strive to create a healthier community by guiding our clients through lifestyle changes that will help them achieve their fitness and wellness goals.” *** OUR VISION *** “Create and maintain the best Personal Training Boutique that provides clients with an unparalleled fitness, nutrition and lifestyle coaching experience.” *** OUR CORE VALUES *** - Client-goal oriented - Committed to succeed - Humble & Helpful - Caring & Happy - Seeking Wellness: Mind, Body & Diet - Continuously evolving *** OUR FITNESS TRAINING PHILOSOPHIES *** SAFE - Proper Form is KEY TAILORED - Our training programs are truly personalized EFFECTIVE - The Golden Rule…The main focus must always be to help your clients reach their goals! A goal needs to be measurable. *** OUR STUDIO *** - Located in a prime location in Palo Alto. - It’s a Studio and not a Gym! - By Appointment Only. - Garage Parking is always available. - 3,000 square feet with large windows framing the studio providing plenty of natural light. You will catch sunrise at 6AM and sunset at 7PM. - All hardwood floors with rubber mat stations, chic furniture makes you feel like you’re in a beautiful penthouse overlooking a park with fitness equipment.