The strains of modern life can leave you feeling sluggish and depleted. That's when Oxygen Plus (O+) comes to the rescue. A few deep breaths of O+ pure recreational oxygen can help elevate your energy, increase your alertness and restore your get up and go.
Elevate your every day experience with Oxygen Plus.
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The Oxygen Advantage® method was developed by breathing educator Patrick McKeown after overcoming his own lifelong asthma through simple breathing techniques based on the Buteyko method. What began as a personal journey soon evolved into a practical system now used by athletes, clinicians, and everyday people in more than 50 countries.
At its core, Oxygen Advantage is about restoring functional breathing.
Most people breathe too much, too fast, and often through the mouth. This over-breathing reduces carbon dioxide in the blood, which limits how efficiently oxygen is delivered to the cells. When breathing becomes slower, lighter, and primarily through the nose, the body begins to function more efficiently — improving energy, sleep, concentration, and resilience.
The method combines three key elements: functional breathing for health, breathing for mental focus and nervous system regulation, and breathing for physical performance. Through nasal breathing, reduced breathing exercises, and breath-hold training, the body adapts to use oxygen more effectively while building tolerance to breathlessness.
These changes have powerful effects. Sleep becomes deeper. Stress becomes easier to manage. Physical exercise feels more controlled. And the mind becomes quieter and more focused.
Today Oxygen Advantage is taught worldwide through a global network of certified instructors and training programs. From improving asthma symptoms and sleep quality to helping athletes enhance endurance and recovery, the method provides practical tools that anyone can apply in daily life.
The principle is simple: when you change the way you breathe, you change how your body works.
And when your breathing works better, everything else becomes easier.