The OVERLOAD Principle of Exercise: If a training effect is to be gained, a person must engage in activity (training) that is greater than regularly experienced. Simply stated, the results from exercise come from, the quality not the quantity of exercise, how hard you work (intensity) and not from how many sets or repetitions you perform, the duration of your workout, or how frequently you train. This is why current popular exercise recommendations never seem to get you to your ultimate fitness goals. With OVERLOAD'S scientifically advanced exercise system and equipment you will reach your maximum fitness in less than one hour of exercise a week. OVERLOAD in a Snapshot: - High intensity-low force total body strength training program - Twice a week for 30 minutes - Clinically controlled environment (room temperature maintained at 62 degrees F, Private, distraction-free environment (no music, no mirrors, no loud clients or instructors) - State-of-the-art (scientifically advanced) equipment (engineered to provide low friction and match human muscle joint function) - By appointment only Less than 60 Minutes a Week Will Transform Your Life: - Sustained Fat Loss - Increased Lean Mass - Increased Strength - More Energy - Improved Functional Ability - Cardiovascular Fitness - Increased Flexibility - Bone Loss Prevention - Increased Metabolism
View Top Employees from OVERLOAD FitnessWebsite | https://www.overloadfitness.com |
Revenue | $1 million |
Employees | 7 (7 on RocketReach) |
Founded | 2004 |
Address | 23645 Mercantile Rd, Ste I, Beachwood, Ohio 44122, US |
Phone | (216) 292-7569 |
Technologies |
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Industry | Health, Wellness and Fitness, Fitness & Dance Facilities, Recreation, Hospitality |
SIC | SIC Code 799 Companies, SIC Code 79 Companies |
NAICS | NAICS Code 71 Companies, NAICS Code 7139 Companies, NAICS Code 713 Companies |
Looking for a particular OVERLOAD Fitness employee's phone or email?
The OVERLOAD Fitness annual revenue was $1 million in 2023.
Zachary Le is the Co-Founder of OVERLOAD Fitness.
7 people are employed at OVERLOAD Fitness.
OVERLOAD Fitness is based in Beachwood, Ohio.
The NAICS codes for OVERLOAD Fitness are [71, 7139, 713].
The SIC codes for OVERLOAD Fitness are [799, 79].