Original Source Performance Information

Original Source Performance is a Health and Human Performance coaching service based in Melbourne and Portland, Victoria. OSP coaching is centred around building physical connection with the body through feeling and sensing. I teach clients the principles and logic of how to feel, sense and remain physically connected with their body through physical training. When clients learn to apply these principles to their life they achieve: - Better health without force (no dieting, obsession or discipline) - Greater "life-performance" not only physical training, but work and relationships. These principles have helped high-performance athletes and everyday people. The reason for this is that the principles of high-performance are just a continuation of those that allow you to live well. This is what I teach at OSP. I offer 1:1 and group coaching both in person and online, personalised exercise plans, as well as digital resources and courses to get clients these results. Please get in touch, or visit my website to find out more!