On Good Ground Information

Founded on the ethos of mindful movement, connection with the breath and balance in the present, On Good Ground offers a range of classes that are suitable for beginners as well as skilled practitioners. On Good Ground aims to create a space where people can explore both yoga and barre, providing a supportive environment for them to move and have fun. It hopes to collectively equip students with greater mind-body awareness and engagement, thus contributing to their holistic wellness.