MYO Information

Most people become weak and worry about losing independence as they age. At MYO, we'll help you safely build strength and restore energy, resulting in the independent lifestyle you deserve. Staying Fit and Active Doesn’t Need To Be Complicated. You Just Need a Guide With a Plan. We know how it feels to be anxious about losing physical capabilities and control over our lives as we get older. Our hearts break when we see people give up and believe they no longer possess any control over their health. It isn’t right that the most wise and experienced among us are unable to enjoy the active and healthy lifestyle they deserve. That’s why we help many people just like you reclaim their strength, energy and freedom. Gone are the days of feeling anxious and irrelevant. Now is the time to get back on track and enjoy the lifestyle you’ve worked so hard to create. We’ve spent over a decade crafting and perfecting our skill to help people like you enjoy the active lifestyle you envision. Our Elite Instructors have safely led over 65,000+ private training sessions to help our clients thrive. We will help you thrive, too. 1:1 High Intensity Strength Training. 20 Minutes, 2x per Week. 100% Private. No Sweating.