My-E-Health AB Information

My-E-Health™ provides employees and companies with their own private Counselors & Doctors online to effectively assist in proactively keeping their staff health, happy and in a state of wellbeing. Your health and wellbeing is our mission! Your online portal has free access to your own mindfulness, breathing and self-help window as well as self-awareness and empowerment for participation tools. Using the inbuilt assessments, your counselor can track your mental health & wellbeing and contact you when you deviate from your own mean. Counselors can also suggest coping-skills when necessary and even proactively deal with any negative thoughts and changes using a unique inbuilt Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT) framework. If for any reason you need an MD, just click on the link in your portal and make an online appointment with your doctor. It's that simple. Remember, we are here to keep you healthy. Identify and prevent stress factors