Pilates Plus offers you a personal, professional, Pilates experience. We design your workout to suit you as an individual. If you have any injuries, excerise concerns or fitness goals we can taylor your Pilates workouts to help you with these. We offer private and semi private sessions. Even in the semi private sessions we can still cater your individual needs.
The Body Refinery is a unique environment where physiotherapy, Pilates and other strength and conditioning activities combine to optimise movement for a healthy fit and fulfilling life.
If you are looking to improve your general health and fitness, searching for answers to an injury or illness, enhancing your sporting performance or wanting to tone your body then look no further.
Because your performance is important to us, we assess your current fitness, take into consideration your previous injuries, the way you move, your strength and weaknesses and then integrate: Physiotherapy, Pilates, GYROTONIC®, CoreAlign®, POWERPLATE® and Stretching with the specific knowledge of the body
into a powerful form of rehabilitation and fitness, individualised to your needs.
Offering a comprehensive service is central to our cause. For this reason we have programs for special interest groups such as: Remedial and Sports Massage, Women’s’ health, Paediatrics, PD Warrior® for those suffering with Parkinson’s disease, PINC Pilates ® and STEEL Pilates®, specialised programs for those overcoming cancer, Sports conditioning specific to your sport (such as running, triathlon, netball, touch football, golf and tennis).
For a healthy fit and fulfilling life don’t hesitate to give one of our friendly staff members a call on 07 3358 3915. We look forward to seeing you soon!
Located in Sydney; Manly on the Northern Beaches, we are excited to bring you a new style of challenging Studio, Reformer and Tower Pilates workouts as well as Gyrotonics® sessions guaranteeing you great results and FAST! Our current new member seasonal promotion is 2 classes for $20 and a great way to experience the true Dynamic difference!
Our Manly Studio location speaks for itself, the perfect combination of beach and fitness, services the immediate and surrounding suburbs of Queenscliff, Fairlight, Balgowlah and Freshwater. Group classes, private and semi-private Pilates sessions available. Manly Timetable - https://dynamicpilates.com.au/timetable-manly/
http://dynamicpilates.com.au | info@dynamicpilates.com.au | 02 8084 1897
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