MOVE WELL Information

A new concept in fitness has landed. Move Well is a brand with a mission: small group exercise that breaks the three key elements of fitness into effective small group sessions. Move: Pilates and Yoga. Lift: Strength training and Calisthenics. Sweat: Pure cardio and circuits. Move Well St Albans: Nestled within the private grounds of Willows Farm, we opened the doors on this beautifully designed space in 2021, creating an exceptional, convenient and complete fitness experience focused entirely on YOU. Move Well Northwood: set in the prime location of Northwood High street, our latest site gives you boutique fitness right on your doorstep. A stone’s throw from the tube station, walkable from many a household. This fun, high-end gym is an exciting addition to the community. Move Well‘s unique signature small group classes are MOVE, LIFT and SWEAT. There are never more than six members in each session ensuring the motivation of a class setting with the finesse of personal training.