Mountain Trek Information

Rated one of the best health retreats in the world, Mountain Trek is a week-long immersive health reset program proven to dramatically transform your body, mind, and spirit. Whether you feel overworked, overweight, or just in need of time to unplug, slow down, and recharge, Mountain Trek is for you. Located in the majestic and healing forests of British Columbia, Canada, our award-winning health reset program features daily guided hikes, nourishing chef-prepared meals, functional fitness classes, gentle yoga, guided relaxation sessions, therapeutic massages, and a state-of-the-art health spa. Every aspect of your week is meticulously designed and personalized by our team of 40+ professionals, who expertly nurture you (and a maximum of 15 other guests) through a life-changing health journey, as well as provide integration support once back home. You will work hard, relax deeply, and thoroughly reset your physical, emotional, and mental health. Melt stress away, restore energy levels, burn fat, purge toxins, and return home revitalized, recharged, and years younger than when you arrived.