Mountain Mind Project Information

The mission of Mountain Mind Project is to reclaim the health in mental health through deep relationship to self, others, and the natural world. Our programs consist of two frameworks of mindfulness meditation training: therapeutic or performance. Since 2015, as Mountain Mind Project, Sasha Dingle has been bringing evidence-based mindfulness programs to the Jackson Hole community and beyond. Mountain Mind Project is leading the field of contemporary mindfulness by providing mind fitness training grounded in ancient wisdom, contemplative neuroscience and clinical studies, yet responsive and modified to each client’s life. Our clients are: - going through life transition or ready to make a change - facing illness, chronic pain or stress - athletes preparing for competition or post-injury - mental health providers, educators or coaches looking to use mindfulness with their clients Our aim is every mind empowered to engage with life.