Mira Method Information

I’m Mira, a health and wellness expert, coach, & keynote speaker. As the CEO of Mira Method, I help those who are deeply interested in improving their health and wellness, want to reduce stress & burnout, and live a life that is truly balanced! I have a background in behavioral psychology, user experience design, business management, trigger point therapy, and functional nutrition & health. I’ve helped over 300 clients reach their health and wellness goals through personal and group coaching and detox programs. Since I was young, I’ve been passionate about improving the health and wellness of myself and those around me. I went through many personal physical and mental health issues. I also went to countless doctors, specialists, and wellness practitioners and no one could connect those dots for me! Not once did I see anyone connect mental health + physical health + gut health in one place. I created The Mira Method - an integrative approach that harmonizes modern science and ancient healing in order to identify the root cause. My mission is to create a movement where we normalize self-care before health care, where we combine ancient healing and modern science, where we are abundant & joyful from every inch of our bodies, and where we have complete alignment between mind, body, and energy! At Mira Method, we help proactive, committed, and open minded individuals who want to explore a life beyond their symptoms, and are willing to put in the short term work for long term wellness. Mira Method is the health & wellness brand that provides a personalized ecosystem for your health journey, real answers and solutions for what you see on the surface, a clear action plan, and a supportive community, because building a thriving & healthy life shouldn’t be that complicated! No more band-aids. SIGN UP FOR THE MIRA METHOD 10-DAY DETOX PROGRAM HERE ⬇️ https://miramethod.kartra.com/page/10daydetox