This is not always relaxing. It operates from the premise that we all have tremendous inner resources for healing and growing and mindfulness is a key to access those resources. Is Mindfulness Based Stress Reduction meditation or yoga program? A variety of mindful meditation and yoga techniques are taught in the MBSR Program. These are powerful mind body practices that are potentially restorative and therapeutic. Some will be more useful or interesting to you than others. The essential practice we are emphasizing is mindfulness itself- how to be present and aware more often as you live your life. Is the Program spiritual or religious? The foundations of mindfulness meditation come from Buddhism but mindfulness, and MBSR itself is better understood as a universal commonwealth. Every culture and tradition honors the capacity for deeper connection with self, other, and world. A variety of thinkers, writers, and philosophers that speak to this universal quality of mindfulness may be utilized in the course as an affirmation of our collective experience. MBSR is not a support group
View Top Employees from Mindfulness Based Stress Reduction| Website | http://mbsrprogram.org |
| Revenue | $4 million |
| Employees | 2 (2 on RocketReach) |
| Address | 1392 E English Ivy Ct, Tucson, Arizona 85719, US |
| Industry | Charitable Organizations & Foundations, Organizations |
| SIC | SIC Code 832 Companies, SIC Code 83 Companies |
| NAICS | NAICS Code 62 Companies, NAICS Code 624 Companies, NAICS Code 62419 Companies, NAICS Code 6241 Companies |
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Mindfulness Based Stress Reduction Questions
The Mindfulness Based Stress Reduction annual revenue was $4 million in 2024.
2 people are employed at Mindfulness Based Stress Reduction.
Mindfulness Based Stress Reduction is based in Tucson, Arizona.
The NAICS codes for Mindfulness Based Stress Reduction are [62, 624, 62419, 6241].
The SIC codes for Mindfulness Based Stress Reduction are [832, 83].
