Mindful Prism Information

Mindful Prism offers a variety of services including 8 week courses in mindfulness and compassion cultivation, mindfulness and compassion workshops and lectures, as well as business and educational leadership consulting services. Anchored in the most current research, hard data as well as personal inventory tools are used to illuminate the reality of both the individual and organizational context and establish clear growth trajectories and establish both short and long-term goals. Having a clear understanding of who you are in the context of the system in which you operate is critical to prevent burnout, keep your focus on your values, and keep track of whether you are contributing to the world by utilizing all of your skills and energy towards your joy of work and play. It is possible to be involve with your work, other people, and the world; we just need to keep our own map and compass in front of us to keep us on track. We are working to make the world a better place by helping people get in touch with what they truly value and help them make sure there is no gap between what they value and how they are living. Adding to that, the ability to connect with people through mindfulness, empathy, and compassion are habits and practices that can bring everyone closer in understanding, reduce conflict, and help us all benefit in both our professional and personal lives, as well as be much more in touch with ourselves and more in love with what we do everyday!