Mindful Foundations is a health and wellness organization that teaches and facilitates mindfulness, stress reduction, meditation, and self care workshops. We offer the accredited 8 Week MBSR (Mindfulness Based Stress Reduction) course or we can customize workshops to fit the needs for personal practice or businesses and organizations stress reduction, seeking self care, mental health, and personal development. Our workshops aid to reduce stress and anxiety, cultivate self care practices, foster awareness and self development, increase attention and focus, enhance communication styles, and provide practical tools for a daily mindfulness practice.
| Website | http://www.mindfulfoundations.org |
| Employees | 1 (0 on RocketReach) |
| Industry | Mental Health Care |
| Keywords | Mindfulness, Meditation, Stress Reduction, Self Care, Mindfulness Workshops, Stress Management, Mbsr, Mindfulness Based Stress Reduction, Meditation Classes, Wellness Workshops, Health And Wellness, Wellbeing, Emotional Wellbeing, Mental Wellness, Stress Relief, Relaxation Techniques, Mindfulness Training, Meditation Retreats, Self Compassion, Emotional Regulation |
Looking for a particular Mindful Foundations employee's phone or email?
Mindful Foundations Questions
