We believe that technique and strength on their own are not enough. To optimize the way we move and function, we need to anchor our focus in the body and follow internal guidance. The methodology is developed and taught by an Olimpic trialist and his coach. The base concepts are derived from Eastern mindfulness practices and the three universal principles of movement, enhanced with techniques and practices from years of practice, training and competition on the highest levels.
| Website | http://www.stefanduvivier.com |
| Employees | 2 (1 on RocketReach) |
| Industry | Wellness and Fitness Services |
| Keywords | Movement Therapy, Movement Optimization, Physical Optimization, Body Awareness, Performance Enhancement, Functional Movement, Wellness Programs, Strength Training, Athletic Performance, Body Mechanics, Postural Alignment, Kinesthetic Awareness, Proprioception, Motor Control, Movement Efficiency, Somatic Education, Mind Body Connection, Holistic Fitness |
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1 people are employed at Mind Your Movement.