Mind and Body Therapy Information

Welcome to Mind & Body Therapy! You too can create positive, lasting changes and live a no-limit life. Allow me to help you create your extraordinary life, free from fear, discomfort and pain. By guiding you through a comfortable process, with the power of your mind, you can un-learn limiting beliefs, feelings or behaviours and re-learn healthier and happier ways of being. How Can Hypnotherapy Help You? Eliminate Anxiety, Trauma, Insomnia and more through the Power of Hypnotherapy. If you are looking to overcome unwanted patterns of thinking, feelings or behaviours in the quickest, easiest and most effective way possible then this therapy is for you. Have you reached a point in your life where: Worry and overwhelm constantly consume your thoughts, Addictions or cravings have startling control over you, Indecision cripples you from making even small moves forward, Your fears or phobias are holding you back, or You feel tired all day, no matter how much sleep you got the night before. Know this does not have to BE your NORM. Life is too short to be stuck, unhappy or fearful, especially when you have the ability to do something about it. According to the American Medical Association, 6 hours of Hypnotherapy is the equivalent to 600 hours of Psychotherapy, so what you can achieve in 6 hours, is the equivalent to spending 11 and a half years in Psychotherapy! With Hypnotherapy you can expect results, without spending years in therapy or wasting your precious time and money on other ineffective, long term therapies or drugs. My 6 Session Transformational Process has been developed over many years, in both professional and clinical study of Hypnotherapy & Psychology, by combining change work tactics of the highest efficiency in a way that allows them to work together in compliment. During our 6 Sessions, I will guide you through a journey to reprogram your mind by un-learning limiting beliefs, feelings or behaviours and re-learning healthier and happier ways. These positive changes take place at the most powerful ...