Gourmet Meals is an Australian owned and family operated company based on the Gold Coast. First opening its doors in 1993, Gourmet Meals (originally known as Conessa) manufactures and distributes (home delivery to selected areas) well balanced, wholesome and great tasting snap frozen meals. The “Gourmet Meals” are prepared by professional chefs, using the finest and freshest ingredients. No longer do you need to worry about what to have for dinner each night; simply remove your Gourmet Meal from the freezer, heat and enjoy
Gourmet Meals are also available in selected independent stores such as IGA's, Foodworks and Foodlands right around Australia.
At Balanced Bites Dietitians, we provide personalised, evidence-based nutrition guidance that educates and empowers individuals to overcome their barriers and foster sustainable, healthy lifestyle changes. Working in collaboration with a local physiotherapy business, we pride ourselves on creating an integrated approach to health and wellbeing.
Our dietitians combine advanced nutrition expertise with health coaching, empowering clients to overcome barriers through tailored education and sustainable behaviour change strategies.
Balanced Bites Dietitians walk alongside our clients as trusted allies in their health journeys. Our dietitians deeply understand and address the unique challenges of each client. All our guidance is grounded in the latest nutrition and health research. We work to equip clients with the knowledge and confidence to take charge of their health and promote realistic, enjoyable, and long-term dietary and lifestyle changes.