MHFA - Mental Health First Aid Trainer Information

There is widespread ignorance of mental ill health in the general population and there is the associated stigma too. For some the stigma can lead to delays in people seeking help and support. There is also a lack of confidence in what to do if someone is distressed or in a crisis situation. MHFA is a response to this with the aim of improving mental health literacy throughout communities, with the belief that mental health crises, such as suicidal and self harming actions, can sometimes be avoided with early intervention. First aid for physical injuries teaches people how to give initial care until medical treatment is accessed, and MHFA does the same for someone experiencing mental ill health. However, in teaching people how to give initial care, the course also dispel the fears people often have when they come across someone they suspect is experiencing mental ill health or is in distress.