mettle way Information

mettle is an award-winning community strength training and weightlifting club. We’re affiliated to British Weightlifting, the national governing body of Olympic Weightlifting and Weight Lifting. We believe that through strength-based sport and physical activity, we can build healthier, happier and stronger communities. We do this through our three core programmes: - Olympic Weightlifting: The competitive sport of lifting weights using the snatch and clean and jerk lifts. - Strong & social: our youth club in a gym, a more general programme utilising strength training and bodyweight exercises to achieve physical and social outcomes. - girlstrong: a women and girls 'strength & fitness' offer. For women & girls, coached by women & girls