Mental Health Mondays Information

Launched in July 2023, Mental Health Mondays is a movement encouraging people to set aside some time on a Monday evening to do something specifically for their mental health. We underpin this by sharing ideas for activities that help, encouraging companies to have open conversations about mental health on Mondays, and supporting Mental Health Monday meetups around the world. The mental health impacts of modern life have become seen as acceptable. We are losing too many good people as a result; we want to change that. Together, we can normalise taking tangible action for your mental health 💛 #mentalhealthmondays