Mental Health First Aid Colorado Information

Mental Health First Aid (MHFA) is a groundbreaking, internationally recognized evidence-based training program committed to empowering individuals to identify, understand and respond to those in mental health and substance abuse crises. MHFA encompasses two curricula: a core program tailored for adults called Adult Mental Health First Aid and Youth Mental Health First Aid, a training program for adults that work with youth. Each are available as interactive 8-hours courses and can be conducted as a one-day seminar or across multiple days to accommodate tight schedules. Here's what you can expect to learn at the training: What are common mental health disorders? What do they look and feel like? Typical vs. Atypical youth development (Youth MHFA) Signs and symptoms of mental health and substance abuse emergencies A five-step action plan to connect people in crisis to support systems Myth busting and fact sharing about mental health and emotional challenges Non-judgmental communication and listening skills Local, state, and national behavioral health resources The aims of Mental Health First Aid are to: Reduce stigma Create a common language around mental health Preserve life when a person may be a danger to self or others Help others identify, prevent or intervene early when mental health challenges occur Promote and enhance recovery Our goal is to increase literacy on mental health issues, reduce stigma, and give the public the tools to help those in need.