Luma (WorryTree Ltd) Information

Luma helps overthinkers find calm, clarity and confidence in daily life. We’ve built a simple set of tools, inspired by Cognitive Behavioural Therapy (CBT) and Acceptance & Commitment Therapy (ACT), to make it easier to shift unhelpful thought patterns, build habits that stick and feel more in control. Our mission is to make a positive difference in the lives of people who struggle with overthinking like us - helping you move from mental clutter to everyday calm, one small step at a time.