Learn II Perform Information

A professional athlete, NCAA national champion, university valedictorian, engineer, and voracious learner, I, Braeden Ostepchuk, am on a mission to empower people to optimize their health, happiness, and performance. Together, we can learn to perform. The origins of Learn II Perform started in March of 2020 at the outset of the coronavirus pandemic. I had no job, no prospects, and $70k of debt. My 20-year hockey career had abruptly ended. I was stuck in my parent’s basement at 26 years old. And to top it all off, I was infected with COVID-19 at the peak of the panic and uncertainty. Looking back, I believe it was the best thing that ever happened to me. Rooted in the core values of gratitude, self-care, and service, Learn II Perform is all about learning, teaching, collaborating, and optimizing lives. The fundamental objective is to make life-changing information accessible to everyone. Here, you will have a chance to discover the behind-the-scenes roller coaster of success and failure of a professional athlete, NCAA national champion, university valedictorian, engineer, and voracious learner. From being the cut from every minor hockey team to playing in NHL organizations, overcoming OCD and anxiety to becoming a university valedictorian, and losing everything to achieving peak health, happiness, and performance, I have learned many valuable lessons first hand that I want to share with the world. Learn the secrets to optimizing your human potential so that you can elevate your health, happiness, and performance. All the heavy lifting is done for you: scientific and anecdotal evidence will be condensed into short, practical lessons so that you can immediately learn to perform. Topics include health, fitness, nutrition, philosophy, mindset, skill acquisition, and much more. Podcast available on Apple Podcasts, Spotify, and more. Learn II Perform with Braeden Ostepchuk