Lauren Day's Location
Richmond, Virginia, United States
Lauren Day's Work
- Certified Personal Trainer @ American Family Fitness
- Certified Personal Trainer @ University of Mary Washington
- Owner and Personal Trainer and Nq Figure Competitor and Figure and Bikini Competition Prep Coach @ Aspire
- Personal Trainer @ Verve Health and Fitness
Lauren Day's Education
- Indiana State University
Bachelor of Science (Advertising, Public Relations, Communication)
1995 - 1998
Lauren Day's Skills
- Strength Training
- Public Speaking
- Fitness
- Nutrition
- Weight Training
- Fitness Training
- Functional Training
- Nutritional Counseling
- Wellness Coaching
- Musculoskeletal
Lauren Day's Summary
Lauren Day, based in Richmond, Virginia, United States, is currently a Certified Personal Trainer at American Family Fitness, bringing experience from previous roles at University of Mary Washington, Aspire and Verve Health and Fitness. Lauren Day holds a 1995 - 1998 Bachelor of Science in Advertising, Public Relations, Communication @ Indiana State University. With a robust skill set that includes Strength Training, Public Speaking, Fitness, Nutrition, Weight Training and more, Lauren Day contributes valuable insights to the industry. Lauren Day has 1 email on RocketReach.
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