Kineo Fit Information

Move your body; Move your life! Kineo (Greek for “to move” or “stir up”) is more than the name of our business. It’s the foundation of who we are and what we do. We’re Keith and Nicole Jackson, creators and owners of Kineo Fit. Together we have more than 20 years of experience in the fitness industry. By pairing the best equipment technology and the latest fitness trends, our state-of-the-art facility will provide an unparalleled workout experience to take your exercise routine—and your results--to the next level. “Kineo Fit,” our most common class format, combines cardio interval training with strength threshold training to help achieve goals of: weight loss, muscle balance, better posture, increased core strength, coordination, balance, and flexibility. As a new member, you’ll experience first-class customer service: a health history screening, weight and body fat percentage assessments, goal setting session – including dietary plan and monthly workout strategies, and instruction on all fitness machines. Come in for your free 1 week trial! Memberships $89 for 8 classes/month $129 for 12 classes/month $175 limitless class/month (also includes nutrition classes) ** Couples receive a $10/month discount on a second membership Easily accessible from I-25, we’re conveniently located in the University Village Colorado shopping center. Come on in or give us a call. We look forward to being your personal trainers and helping you reach your fitness goals.