KGD STUDIO Information

Karen Gstalder-Dring, MSPT owes and operates KGD Studio which provides an open, restorative environment where clients receive a personalized therapy program designed to meet their unique needs. Each client works with Karen one-on-one for an hour session. Progressing at their own individual rate, the client's goals are related to movement, be it at the performance, maintenance or rehabilitative level. A session at KGD-PT may involve posture evaluation, gait analysis, balance/coordination training, neuromuscular re-education, and cardio-vascular endurance training. Common interventions may include: myofacial release, strain counterstrain, mobilization: soft tissue, joint, and neural tissue, muscle energy technique, ultrasound, electrical stimulation, ice and heat therapy. In most cases, Karen uses the Pilates principles and equipment combined with her manual techniques, to achieve the desired functional outcomes. Its this unique blend of her expertise in movement and biomechanics, that provide her clients with such positive outcomes, enhancing their lives. KGD Studio also provides pelvic floor rehabitilation, yoga, Pilates for maintenance and conditioning, accupuncture, and massage.