Our mission: At Perfect Keto, our mission is to make the world a better place by helping people reach a state of optimal health. We accomplish this aim through a combination of education and giving people access to real-food nutrition. We choose food as the place to start this conversation because we believe nutrition (aka what you put in your body every single day) has largest lever in your own life and to improve the world.
The big problem we’re solving:
Next time you’re in a public setting, look around you. The general health of the Western world is not in a great place. 50% of the country is managing a lifelong chronic disease. 1/3 of the country is diabetic or pre-diabetic. 2/3 of the country takes a prescription drug that is intended for lifelong use.
The downward spiral of physical health is not only leading to pain and suffering of an individual, it harms society as a whole. It leads to the lack of contribution from individuals on a mass scale. It leads to mental illness. It leads to national existential threat due to increased health care costs that could be spent on any other public service. You can make an argument that any problem you want to solve in the world would be more solvable if more people had optimal health.
But what is the cause of most health problems? Simple: our food. Or, what I like to call “not-food.” Food are things that grow and spoil, and not-food is all the other stuff. Do pizzas and milkshakes “grow?” No. They don’t. Refined grains, refined oils, and sugar in particular are causing most of this health epidemic.
This is where Perfect Keto comes in. Our mission is to help reverse this trend of negative physical health by improving education and access to healthy food, using a ketogenic diet.
Ketogains is “a practical and evidence-based protocol with the goal of achieving optimal body composition and health. “
Our core philosophy is based on three pillars:
EDUCATION, EMPOWERMENT, and ACHIEVEMENT.
Our Mission: To help people achieve their fitness & health goals. To Change lives through education and empowerment.
Our Vision: To become one of the most respected and trusted health sciences resources.
We aim to provide people with education and empowerment so they can achieve their fitness and health goals. Our passion and commitment to always provide serious science-based information, programs and products is what differentiates us and has allowed us to help thousands of people to reach incredible results not only in weight loss or bodybuilding but specially in diet adherence success, optimal fat loss results and health markers improvements.
On Ketogains, we will teach you how to achieve an optimal body recomposition by following a program that involves a diet of whole, mostly unprocessed foods: low on sugars, adequate on proteins, and high on healthy fats.
We have a community of over 250,000 people in our social networks and digital groups where you can find passionate people learning and using our services to achieve maximum health.
Services:
We help on both personal and corporate level with our nutritional and fitness programs and talks to help educate and empower people, employees, improve executive's lifestyles, etc:
* Nutritional Coaching based on science
* Fitness and Body Recomposition Coaching
* Strength and Bodybuilding programs and Coaching
* Ketogenic friendly products and foods
* Keynotes, Conferences and Webinars about the ketogenic lifestyle and Ketogains® Protocol
You can contact us at: info@ketogains.com
Low Carb Yum is a food blog for people who have adopted the low carb way of eating to improve overall health. In addition to providing natural based gluten free recipes, the company offers support resources for those interested in following ketogenic lifestyle.