Kasih Kit Information

We create high-quality, research-based mental health products, tools, and content that empower people to live fulfilling lives. Our goal is to equip people with skills they need to care for their mental health. Using clinical experience, Yusa created Kasih Kit to follow a guided, three-part process that embraces your humanity and words WITH your body and emotions: 1. Engage your senses with curated sensory items to soothe and comfort yourself. 2. Engage your mind and body through words of affirmation and activities to validate and motivate yourself, while also relieving stress. 3. Explore your feelings by identifying and logging specific emotions, thoughts, and events.