Jessica Lee Reader Information

I help organizations and high-demand professionals reduce burnout, improve energy and resilience, and build sustainable performance. As a Workplace Wellbeing Consultant, Master Nutrition Therapist, Board-Certified Health & Wellness Coach, and Yoga Teacher with 18+ years of experience, I combine functional nutrition, health coaching, stress regulation, and movement to support wellbeing in the realities of modern work. Many organizations want to support employee wellbeing but lack the time, expertise, or structure to develop a coordinated approach. I partner with small and mid-sized organizations to create workplace wellness strategies and experiences that reflect their people, priorities, and working environments. How I Support Organizations: My signature ALIGN Workplace Wellness Program is a 12-week experience combining leadership development with five interactive employee workshops. Additional workplace wellness services include: • Workplace wellbeing consulting and program development • Workshops, keynotes, employee education, and retreats • Corporate yoga, movement, breathwork, and mindfulness Each engagement is tailored to the organization, from a single workshop or corporate yoga session to a broader workplace wellbeing strategy. Individual Functional Nutrition & Health Coaching: I also offer 1:1 functional nutrition and health coaching programs for professionals seeking support with chronic stress, energy, digestive health, metabolism, and overall wellbeing. Writing & Thought Leadership: I write A Softer Path Forward on Substack, exploring chronic stress, nourishment, nervous system health, and more sustainable ways of living and working. Based in Greenville, South Carolina, I work with clients throughout the Upstate, travel for onsite engagements, and offer virtual services nationwide. Let's connect. If you're planning a workplace wellness initiative, employee workshop, speaking engagement, or corporate yoga session, send me a message or visit jessic