We provide leading-edge and evidence-based nutrition counselling for individuals as well as corporate clients. We can help with weight loss, disease management, sports nutrition, recipe analysis and more.
What we do isn’t just about nutrition—it’s about creating positive, sustainable life change, mentally and physically, which is why we also have talented chefs, yoga and meditation teachers on the team, and partnerships with top certified personal trainers and kinesiologists and a registered psychology firm.
The Mindfulness Centre provides sophisticated psychotherapeutic care and integrative mental health for founders, executives, and self-invested individuals navigating nervous system dysregulation and structural instability.
Founded and directed by Consultant Clinical Psychologist Liana Taylor, the Centre draws on more than three decades of clinical experience across biological, psychological and relational dimensions of human functioning.
Following four years of capped clinical hours, limited clinical intake has reopened.