We provide leading-edge and evidence-based nutrition counselling for individuals as well as corporate clients. We can help with weight loss, disease management, sports nutrition, recipe analysis and more.
What we do isn’t just about nutrition—it’s about creating positive, sustainable life change, mentally and physically, which is why we also have talented chefs, yoga and meditation teachers on the team, and partnerships with top certified personal trainers and kinesiologists and a registered psychology firm.
The Mindfulness Centre is the leading provider of Applied Mindfulness Training for Health Professionals, Leaders and Managers and Key People of Influence across Australia, working at the intersection between neuroscience, positive psychology & mindfulness