Inner Element Information

INNER ELEMENT FITNESS EXISTS TO EMPOWER PEOPLE OF ALL FITNESS LEVELS TO REAP THE REWARDS OF CHALLENGING, YET ENJOYABLE, FITNESS IN A MOTIVATIONAL AND ENCOURAGING ENVIRONMENT. We believe that exercise is merely one component of a healthy lifestyle. When creating Inner Element, we set out to establish an environment that is fun, motivating, encouraging, and challenging. The type of environment that can be scaled for all fitness levels and is conducted in a high energy and motivational atmosphere. With our unique equipment, High Intensity Interval Training, and Nutritional Counseling, we truly are a one-stop-shop for all your fitness needs! Add in our positive, upbeat atmosphere and kid-friendly options, and we are your complete fitness partner. We invite you to experience a free class on us and enjoy the IEF difference! Fitness. Nutrition. Health. Heart rate monitored group exercise programs led by a certified fitness expert, combined with nutrition planning and meal preparation to drive physical results and to reveal the Inner Elements of your character