Indaba Health and Wellness Information

Indaba Health & Wellness, LLC provides personalized prevention plans in order to improve the compliance of health insurance providers. IHW introduces the Health and Behavior Integration Tool (HABIT). HABIT uses our patent-pending behavior modification process to offer participants preventive care, which will ultimately reduce healthcare costs for both the insurer and the insured. Participants are able to monitor their health and wellness activities. This helps improve awareness of health-related issues and prevent them before they occur. Most important, the program changes a key aspect of a person's ability to manage their health: their behavior. Understanding and properly flexing your behavior allows an individual to change their lifestyle rather than taking short-term measures that fail to produce long-term results.