Hyper CrossFit Information

The official CrossFit Affiliate in the greater Burlington, New Jersey . We are located inside FIT (Fitness Integrated Therapy), a physical therapy, sports performance, strength and conditioning center on Route 130 Willingboro Town Center, Willingboro, NJ next to Sleepy's and Dollar Tree. CrossFit is an evidence-based fitness program. We define fitness as increased work capacity across broad time and modal domains. Capacity is the ability to do real work, which should be measurable. Life is unpredictable (much more so than sport), so real world fitness must be broad and not specialized. Our workouts are designed to maximize this broad, inclusive fitness.