Hridaya Yoga Information

Hridaya Yoga has been the fundamental practice at the Kamala Center since 2007. In 2007, we organized the first-ever Hridaya Meditation Retreat with Sahajananda. Since then, we have held twice-yearly 10-day Hridaya Meditation Retreats with Sahajananda and other retreats during the year with the other teachers from Kamala. Currently, the Kamala Center offers the following activities: Hridaya Yoga classes and lectures for beginners and advanced yogis Classes for initiations in parapsychology Classes of meditation practice Lectures about spiritual themes Training and advice on harmonizing male and female energies Advice on these areas: spirituality, natural therapies, astrology, yoga, and parapsychology Publishing books in these same areas Yoga classes for seniors Yoga and meditation for feminine harmony Hridaya Silent Meditation Retreats HTTC 200 - Hridaya Meditation and Hatha Yoga Teacher Training Course in Romanian At the Kamala Yoga and Meditation Center, the activities are made in the spirit of Hridaya Yoga. By this, we aspire to live in the heart, the Supreme Reality, in God (but God felt beyond all religious concepts and definitions). In this way, we achieve oneness with all Life. Our vision is based on the philosophy of Advaita, the essential unity of all existence. We start from the premise that everything in the universe is an embodiment of the Supreme. Consciousness is revealed in each of us as Atman, the Spiritual Heart, the source of freedom, spontaneity, and our deepest happiness. Hridaya Yoga is our fundamental practice and it is based on traditional principles and spiritual visions. The methods used are mainly: Hridaya meditation, concentration techniques, calming the mind, and hatha yoga.