HOT Volleyball NYC Information

The HOT Volleyball Performance Program is specifically designed to allow all athletes in grades Pre-K through 12th an opportunity to learn all the fundamentals of volleyball, including mechanics; skills development; the proper methods of volleyball conditioning; and the value of effort, attitude, responsibility, working with others, self-discipline & personal motivation. We work to increase our student's volleyball skill set and overall athletic performance, by improving the student's individual abilities and allowing them to reach the next level of performance. Our programs are designed to help improve athletic body awareness and prevent injury by increasing overall body stability, strength and power through proper physical conditioning. We look forward to working with your athlete and taking them to the NEXT LEVEL in Volleyball. It takes hard work and dedication and the athletes signing up have to have it. Our classes fill quickly, so don't wait to register. Our Programs are not team oriented; we specialize in building strength, conditioning, skills and athleticism on an individual basis. We work on the individual needs of the volleyball player in order to make them a better athlete while also introducing them to team play concepts.