Hot Mamas Exercise Competitors

FIT4MOM is the nation’s leading company for prenatal and postnatal health, wellness, and fitness programs for every stage of motherhood. With over 1,800 individual class locations, 1,700 instructors, and nearly 250 franchise owners nationwide, FIT4MOM reaches tens of thousands of mamas all over the United States every day. In response to the pandemic in 2020, FIT4MOM launched its all-new virtual workout platform, FIT4MOM On Demand, allowing them to reach women, mothers, and families worldwide. Created by moms for moms, FIT4MOM is more than a fitness franchise. Their unique fitness and wellness programs help make moms strong in mind, body, and spirit. We do more than build businesses—we build communities. Owning a FIT4MOM franchise gives you the opportunity to create a new career path. Leadership, fitness expertise, and community building are just some of the skills that FIT4MOM franchisees develop through business ownership. All of this happens within a flexible framework allowing you to make your business fit your schedule. With new branding, new territories, new fitness programs, and national partnerships, there has never been a better time than now to start your Village. Learn more about starting your own FIT4MOM franchise at https://fit4mom.com/own-a-franchise. FIT4MOM is dedicated to the Strength in Motherhood® by providing classes, resources, and support for mamas throughout every stage of motherhood. Through FIT4BABY’s prenatal fitness classes, Stroller Strides, Stroller Barre, Strides 360, Body Well, Body Boost, RunClub+, Body Ignite, Our Village, and FIT4MOM On Demand—women have the opportunity to connect with other moms in an environment that encourages and supports motherhood. Each FIT4MOM class or program focuses on making workouts and support accessible to every mama, everywhere.

The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you. Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. All locations also offer a free Plum Moms Club so moms can form lasting friendships with other moms through organized playdates, moms' nights out, and activities for the whole family.