Holistic Life Consultants Information

Holistic Life Consultants was started in order to bring some of the best tools from cognitive-behavioral psychology, neuropsychology, and various schools of counseling, and to blend them with an understanding of the strong connection between emotional well-being and physical well-being. We identified the need to bring these concepts together, and so we stand out as one of few programs that maintain this balance. That is what gets people to talk about us! We use virtual counseling in order to work with you right away, in the convenience of your home or office. The advantage of this is that common barriers to people getting counseling are bypassed. Distance, weather and other conditions do not (usually) inhibit our ability to make our appointments. The stigma often associated with going to a consultation appointment can be eliminated as you can choose any quiet and comfortable place for yourself when we meet online. What about us is unique and effective:We use a narrative therapy approach to deal with daily anxiety and trauma. We link tools and strategies with new information in order to improve information retention and recollection. We break down concerns or stresses into smaller and more manageable parts. We link each part up with a tool or a coping strategy, essentially dividing and conquering. We work alongside coaching clients, evaluating current goals, creating new ones if needed, and breaking down each goal into achievable parts, creating visible markers for progress toward each goal, and teaching specific mental strategies and habit changes with each step of the way. We bring to each counseling and coaching session an understanding that the mind and body are intimately interconnected. We use this knowledge to bring strategies into each session that include improving both the mind and the body in a holistic fashion. We have developed a program that will provide you with strategies that have been proven to work. Following through with our plans of action, and mastery of the skills we teach will produce a real change in your life satisfaction. Are you ready to see what we can do for you?