Hip Thruster Information

The Hip Thruster is the best way to perform the hip thrust exercise. Learn more about the hip thrust exercise here. Who is the Hip Thruster for? The Hip Thruster can be used by anyone who wants to get the most out of their hip thrusts. Many different groups of people are already use Hip Thrusters, in a testament to its versatility:Sports teams - use Hip Thrusters to increase the ability to generate force horizontally, which improves sprinting speedPhysical therapists - use Hip Thrusters to help clients develop hip strength without loading the spineGyms - use Hip Thrusters so that customers can perform hip thrusts more safely, without sliding or tipping the benchIndividuals - use Hip Thrusters to perform hip thrusts at home with resistance-bands instead of barbells