Hightened Path Competitors

From CEO, Sham Sanghera: My mission is to educate individuals who are are ready to make a change by providing professional, personal, and accessible service using a passion to create awareness and provide knowledge. I desire to change lives by enabling clients to achieve goals and maintain healthy lifestyle changes. I strive to help my clients reach a more fulfilled level of fitness and well-being through inspiring wellness. 8 years in the health and wellness industry. My whole educational process has been geared towards helping others reach their full potential. I have worked in the fields of weight loss, athletics, sports nutrition, rehabilitation, and corporate wellness. Bachelors of Science in Exercise Biology and Nutrition from The University of California Davis NASM CPT National Council on Strength and Fitness Apex Fitness Member of: Price-Pottenger Nutrition Foundation Services Offered: Wellness/Lifestyle Coaching Weight Loss/Management Muscle Build Nutrition Meal Planning Muscle Deviation Testing/Correction Injury Prevention Soft Tissue rehab Core, Balance, Cardio, Resistance, Flexibility Training Sports Specific Biomechanics, Posture Metabolic Typing Stress management, Adrenal Fatigue test Digestion support, Food Sensitivity, Allergies Toxicity, Food Quality Nutrient Timing Grocery Shopping, Label Reading Sleep Cycle pH Testing Disease management (hypertension, cholesterol, diabetes, PCOS, allergies, Chronic Fatigue, and more) Healthy Wellness Guidelines

Pathways to Healing is a private, nonprofit, 501(c)(3) organization, incorporated in 1983. One of 15 rape crisis centers in South Carolina, PTH advocates for and supports survivors of sexual assault and abuse in Richland, Lexington, Newberry, Clarendon, and Sumter counties and educates the community to identify and prevent sexual violence. Our Mission: Ending sexual violence through advocacy, education, and supportive services. Our Vision: Healthy survivors, thriving in a community free of sexual violence. Our Goals For Pathways To Healing To ensure that survivors are respected, valued, and their voices are heard. To boldly lead the effort to end sexual violence in our communities. To be diligent in meeting the two critical components of the mission: directly supporting survivors through their healing and educating the community-at-large. To operate collaboratively, with other organizations, for the greater good. Our Core Values CompassionAccountabilityInclusion Who We Serve Sexual violence affects people regardless of race, ethnicity, class, sexual and gender identity, religious affiliation, age, immigration status, and ability. Because survivors of sexual violence may experience the abuse in culturally specific ways, our counselors, educators, and advocates have received training to support survivors who represent the diverse communities represented in the Midlands. This includes, but is not limited to: LGBTQIA+ Survivors Survivors with Disabilities Deaf & Hard of Hearing Survivors Hispanic and Latino Survivors Immigrant Survivors Survivors with Limited English Proficiency Survivors of Human Trafficking Teen Survivors Survivors Serving in the Military Male Survivors Trafficking Survivors Secondary Survivors Professionals Exposed to Sexual Trauma

Beyond Wellness provides a holistic approach to balancing the body-mind-spirit. We look at the individual, not just their disease and address the cause rather than the symptom. We are interested in maintaining good health through the prevention of disease.