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The Silent Burnout Method™ helps high-achieving women and organisations make demanding careers more sustainable. Founded by Amina Itchir, author of The Silent Burnout of Modern Motherhood, the Method focuses on the invisible pressures that can build behind high performance — from mental load and competing demands to leadership, motherhood and major life transitions. We work with ambitious women and organisations through corporate speaking, workshops, Women’s Networks, leadership and manager sessions, and individual executive support. The goal is simple: prevent burnout, protect experienced female talent, and make high performance sustainable.