Helder Espínola's Location
Lisbon, PT
Helder Espínola's Work
Helder Espínola's Education
Faculdade de Motricidade Humana
Master's degree (Physical Education)
2012 - 2014
Faculdade Motricidade Humana
Licentiate degree (Sports and Exercise)
2008 - 2012
Helder Espínola's Skills
Helder Espínola's Summary
Helder Espínola, based in Lisbon, PT, is currently a Coordenador técnico at CEFAD Formação Profissional, bringing experience from previous roles at CEFAD Formação Profissional, Mass Body and Pump Fitness Spirit. Helder Espínola holds a 2012 - 2014 Master's degree in Physical Education @ Faculdade de Motricidade Humana. With a robust skill set that includes Exercise Physiology, Physical Education, Group Exercise Instruction, Personal Training, Exercise Instruction and more, Helder Espínola contributes valuable insights to the industry.