At Max Impact Training we offer semi-private personal training and group training sessions which consist of bootcamp classes, boxing classes, weight training, and "Workout of the Day" sessions.
G em's Studio offers the best cross training program to suit your individual fitness preference. From Pilates to Spin classes to Boot Camp, your body is guaranteed to transform. The Cardio/Strength Studio provides Indoor Cycling Bikes, TRX, Barres, free weights, mini-trampolines, punching bags, plyometric boxes, sleds, bosus and a host of other small equipment to diversify your workout. Our well equipped Pilates Studio boasts a Ladder Barrel, Reformer/Tower unit, Stott Reformers, and Stability/Wunda Chairs, as well as small enhancers such as the magic circle, foam rollers, and mini balls. Pilates provides a non-impact yet challenging workout whether you are new to fitness or already very active. Our group exercise classes include Pilates, TRX Suspension training/Sculpting, Functional Fitness, Boot Camp, Piloxing, Yoga classes - with new classes being added so check back often. All our classes will have you feeling invigorated, and stronger.