Winner of multiple Consumer's Choice Awards, Breathe offers high quality yoga instruction for absolute beginners through to advanced yoga students.
Those just beginning a yoga practice in hopes of gaining flexibility, strength or reducing stress, will be provided with a solid foundation in the practice with highly qualified instructors.
Corporate yoga is also provided via Zoom or on-site. We offer full yoga courses for beginner to advanced groups, as well as Meditation and Mindfulness Sessions to help relieve stress and anxiety for employees.
Breathe offers both group and private instruction and a reputable Teacher Training program for those wishing to become teachers of yoga.
Welcome to Yoga Essence. Here is our promise to you:
Life is so delicate and complex, that capturing its true essence can be difficult without having the right tools in place. We believe you can achieve a happy, joyful, and sustainable life through disciplined yoga, meditation, and breathwork practices while being surrounded by a community of like-minded individuals.
At Yoga Essence, we will show you the way.
Come visit us at our two studios located in Dunellen and Lebanon NJ.