Growing Happy Information

Growing Happy will transform the way you think about your mental and physical health. Giving you a rational, robust and evidence-based platform to explore the connection between mind and body. Our App, Workshops, Wellbeing 'Growth Boxes'​, Website and Volunteering Events have been carefully designed to take you on journey to improve your mental and physical wellbeing. Growing Happy is not just about telling you about what works, it is about empowering you to take action, build habits and live a healthier, happier life. We will cut through the noise, constantly striving to find better tools for living that can be simply implemented into your daily life.   By creating a community of interesting, passionate and inspiring people we will help you change bad habits and commit to a better, healthier future. Be part of the journey, commit to a new way of taking action and let us guide you in making real change a reality.