Gravity Zone Information

Gravity Zone provides tailored personal training using whole body vibration techniques, exercise, and nutrition to help you achieve your health goals. Gain stability, core strength, flexibility and improve your bone density. Whole Body Vibration (WBV) training scientific evidenced and supported by many major medical, rehabilitation and therapeutic centres across Australia and around the world. We use the CVC100 WBV training machine, which is one of the few TGA approved WBV machines in Australia. It passes rigorous testing protocol which ensures that you are training on a machine that is of the highest quality, offering you the correct level of muscular stimulation. It can enhance an individual’s general well-being and quality of life, regardless of age, medical, neurological or physical condition.